I guess if your active and get lots of sun why do you need sleep? Okay we have all heard that as many as of third of U.S. adults don't get enough sleep. Are you shock by this? I'm not.
In a new government report just out it seems South Dakota residents have the largest proportion of adults who get at least seven hour of sleep each night. (Makes sense with those long cold dark snowy winter nights)
This report found that Hawaii residents have the lowest proportion of sleep each night. (once again makes sense right, nice sunny weather, beaches, night life, whats not to like?)
The government says we should be getting from seven to nine hours of sleep per night. How are you doing on that?
wgh-i'm-right-magazine
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